Get rid of sagging skin without cutting a hole in your pocket in simple and natural ways. The neck skin does not receive as much attention as your facial skin. However, it is the thinnest tissue on your body and tends to atrophy, sending out the conspicuous signals of aging. So, how to tighten your neck skin? Well, a few exercises and DIY remedies can assist. This article examines the best natural methods of remedying your sagging neck skin. Keep reading to know them.
Is It Possible To Tighten The Neck Skin?
“Yes. Stretching and exercising can make a visible difference in wrinkly skin. Constant extending and releasing of your lower facial tissues and muscles might activate them. This can also induce collagen production, decreasing aging and sagging signs.”
A few exercises and natural remedies may help tighten your neck skin. Check out the list of the neck-tightening exercises we have compiled for you below!
Natural Ways To Tighten Your Neck Skin
1. Hot Stone Massage
Anecdotal evidence suggests that a massage with a heated stone on lax neck skin may restore creases. It also may stimulate collagen formation and tighten neck skin. However, get this massage done by a professional for superior, safer results.
2. Almond Oil Massage
An almond oil massage may also enhance skin firmness. Almonds are an abundant source of vitamin E and may also help reduce creases. Apply almond oil to your neck routinely. Additionally, you may also consume almonds daily.
3. Exercise
One effective exercise to tighten neck skin is the continual extending and relaxing of lower facial muscles. This stretching exercise can make the muscles around the neck active, potentially stimulating collagen production and tightening the skin. Dr. Chacon continues, “Simply take a pack of chewing gum and munch it for 10 minutes twice a day. This will help you develop muscle beneath your mandible and in your neck, preventing a double chin and turkey neck. Try these for extra neck-tightening exercises.”
Aysel introduced an effective method involving sea salt treatment and facial exercises in her video to address turkey neck. She recommended daily practice of these exercises. She said, “After two weeks, you will definitely see the result.”
4. Neck Masks
Cucumber Mask
Cucumbers are a wonderful source of hydration as they contain 95% water. Some believe using cucumber on your neck may help revitalize the diminished neck cells and make the skin appear broader and supple. More research is warranted in this regard.
You Will Need
- A cucumber
- 2 teaspoons of curd
- 4 to 5 droplets of almond oil
- A modest cup of rose water
- A cotton orb
What You Have To Do
- Grate the cucumber and place it in a basin.
- Add curd and almond oil to it.
- Make a fine consistency by combining well.
- Apply the masque to your neck and leave it on for 30 minutes to dry.
- Clean the neck with the cotton ball immersed into rose water.
- Moisturize your neck with an excellent emollient.
Tips To Keep Your Neck Looking Younger
1. Take Collagen
Oral collagen is renowned for enhancing skin elasticity. Adding collagen supplements to your daily diet may help keep your neck appearing youthful. Consult your doctor before you go for any supplements.
2. Avoid Perfumes
Perfumes contain alcohol that may dehydrate the skin if used in excess. This may eventually contribute to a loss of skin elasticity. Hence, avoid using aromas on your neck. You may use them on your forearm.
3. Take Vitamin C
Vitamin C has been popular in the cosmetics industry for its anti-aging benefits. You may use Vitamin C-based serums or lotions to keep your neck appearing youthful.
4. Exfoliate Your Skin
Our face and neck are covered with millions of decaying cells that may obstruct the capillaries if not cleansed. This may make our complexion appear lackluster and aged. Hence, using a decent physical or chemical exfoliant to exfoliate your neck can assist.
5. Moisturize Your Skin
Regularly moisturizing your neck also helps keep it appearing youthful. Go for a natural, high-quality moisturizer from a reputed brand. Use it routinely.
6. Manage Your Weight
Weight gain can cause the epidermis to extend. The ensuing weight loss may make it lax and sagging. Dr. Chacon says, “Neck muscles may be strengthened with focused workouts, and their young skin may naturally bounce back after the weight is lost. However, if an elderly person has lost skin elasticity, their neck skin may remain lax and wattle-like even after they’ve discarded the neck fat.”
You can manage your weight by incorporating healthful lifestyle modifications like eating right and exercising regularly. Remember to remain hydrated and adopt a balanced diet. Dr. Chacon adds, “Drinking enough of water is one of the greatest strategies to get rid of a double chin. It aides in the removal of impurities from the body and can help relieve bloating. Furthermore, consuming enough water can help keep your skin moisturized, making your jaw seem less sagging.” Incorporate fresh fruits, green verdant vegetables, and salads into your daily diet.